Archive for July, 2009

Tamiflu oseltamivir For Influenza and Flu Treatment

Friday, July 31st, 2009

Tamiflu oseltamivir For Influenza and Flu Treatment

Tamiflu is an antiviral drug that has been approved in more than 80 countries. It is manufactured by Roche and is used for the treatment and prevention of influenza. This medication is also approved for the treatment of bird flu.

About Tamiflu (Oseltamivir)

The active ingredient in Tamiflu is oseltamivir. It is used for treating adults and adolescents suffering from influenza. Tamiflu helps patients whose flu symptoms are not more than two days (48 hours) old. Tamiflu is also used to reduce the chance of getting influenza in people because of infection.

Tamiflu for influenza treatment

Tamiflu reduces the duration of influenza by approximately one to one and a half days and reduces the risk of developing flu-related complications, such as chest infections, pneumonia and others that require antibiotics.

Tamiflu is indicated for the treatment of viral infections especially influenza virus. Tamiflu can treat influenza A and influenza B. It can decrease influenza symptoms such as weakness, headache, cough, fever, and sore throat in just the first day of intake. Tamiflu can also help in the prevention of influenza and protects you even if you have been in touch with an infected person. World Health Organization has also recommended Tamiflu as the treatment to be taken in case of bird flu pandemic as it has been found to be effective in treating the new threat of bird flu.

Working of Tamiflu

Tamiflu works by binding to the neuraminidase on the surface of the virus particles and stops it from spreading further. When neuraminidase blocks the virus in this way, newly formed viral particles are not released from the infected cells. This prevents the flu virus from spreading and contaminating other cells. Tamiflu helps confine infection to a smaller area. This makes the symptoms of the infection less severe and makes it is easier for the immune system to kill the virus.

Dosage of Tamiflu

For influenza and bird flu treatment, the dosage of Tamiflu is:

  • 75mg of Tamiflu for adults to be taken twice a day for up to five days
  • 30-75mg of Tamiflu for children to be taken twice a day for up to five days
  • A paediatrician must determine the dose for infants

For prevention of influenza and bird flu, the dosage of Tamiflu is:

  • 75mg Tamiflu tablets for adults once daily for at least 10 days
  • 30mg Tamiflu tablets for children once daily
  • A paediatrician should determine dosage for infants

Side effects of Tamiflu (Oseltamivir)

Tamiflu is a well tolerated medicine. The most common side effects of Tamiflu are nausea and vomiting. Other side effects of Tamiflu are diarrhoea, abdominal pain, dizziness, headache, and insomnia. If you experience any side effects of Tamiflu or they become specifically persistent and bothersome, inform your doctor immediately.

Precautions for Tamiflu

Before you take Tamiflu, tell your doctor if you have any of the following medical conditions:

  • Heart problem
  • Kidney problem
  • Other viral infections besides Influenza A or Influenza B
  • Lung problem
  • Liver problem
  • Other serious medical problems that need constant medical attention

It is best to tell your doctor about all your current medical conditions and the drugs you are taking to avoid any drug complications.

Thrush Natural Treatment

Friday, July 31st, 2009

Treatment for thrush must be chosen carefully; after all, this is a condition that often affects infants and we all know that babies are sensitive when it comes to taking medications. Women who have babies should take note of such natural remedies to avoid potential side effects on their children.

Home cures for thrush can be easily prepared and are relatively safe since most of them are made from herbal and natural ingredients. If any member of the family is suffering from oral Candidiasis or thrush, here are some treatment options that can be easily made at home.

Yogurt

Eating a cup of unsweetened yogurt everyday will help prevent thrush from developing. This is not only good for curing thrush but is also effective in other types of Candidiasis, particularly vaginal yeast infection. Women with vaginal Candida infection can either eat it or use a tampon dipped in yogurt and insert it in the vagina.

Ginger

Ginger juice mixed with hot water can sooth tongue soreness and is also effective in getting rid of oral thrush. For infants, a mild solution should be made using warm water since ginger can be hot on the mouth. If the patient cannot take an almost-pure ginger drink, mix a thumb-size, crushed ginger with tea and make it an afternoon or evening refreshment.

Calendula or marigold

Crushed calendula mixed with tea can also cure thrush. A purer remedy can be made by using a dropper and dripping the solution on the tongue and areas of the mouth where the white curd-like substance – a common symptom of oral Candidiasis – is found.

Baking soda

A single teaspoon of baking soda diluted on water is also a highly recommended home cure for oral yeast infection. Soak a cotton ball in the solution and swab the tongue and the insides of the mouth to treat thrush. For women who breastfeed, the remedy should also be used to swab the breasts, particularly the nipples and the areas around the areola to make sure that the infection will not be transmitted to the baby.

Vinegar

For adults suffering from thrush or yeast infection in other parts of the body, dabbing a vinegar-soaked cotton ball on the affected areas will greatly help alleviate the burning sensation and itchiness. If it will be used on a baby, mixed it with a small amount of water to lessen the sour taste and to make it easier for the baby to take it.

Home treatment for thrush is relatively safe and most options are highly effective. If you don’t like taking chances with over the counter remedies, particularly for your baby, using a natural cure is a good alternative.

Breast Feeding And Diabetes

Tuesday, July 28th, 2009

“Breast milk is still best for under two years,” the pediatrician says. And a mother must believe it because not only is it advisable for her child’s health, it also lessens the chance of her getting diabetes.

female who have less chances of suffering from diabetes. A study conducted by the World Health Organization shows that more than 1.5 million babies die because they are not breast-fed. These are babies from third world countries. Their mothers’ health are also in jeopardy that they don’t have enough nutrition or milk in their bodies to save neither themselves nor their babies.

These social workers who educate mothers often go to the developing countries such as Nigeria and teach them the proper way to care for themselves and their infants. Good parenting at a young age would also result to the proper mental development of their infant.

That’s why people must be educated when it comes to how important breastfeeding is for the infant and the mother. Not only is this beneficial for the baby’s health, it will also have a better effect on the emotional aspect of the mother-child relationship. Breastfeeding is an early form of mother-child bonding that could occur at this young stage of the baby’s life.

Some mothers prefer pumping their milk to a equipment as it hurts them when the child bites into their nipples. That must not be the case. It takes some getting use to. Breastfeeding will give the child the nurture, the love and the care that she deserves to have. Activists on the situation are recommending a movement to a decree that announces neglect on mothers who stop breastfeeding their children who are less than two years old.

There are some mothers who rush on to their daily activities that they prefer the bottle-feeding than breast-feeding. This often applies to a high-powered career woman. As much as possible, she should also fit into her schedule the time for her boy.

Some mothers consider that the good thing about bottled milk is that it has water and breast milk has less. However, breast milk also has water. The water contained in breast milk is in fact healthier for the infant than water that us adults drink. Notice also that babies accommodate better after they are breast-fed than after they are bottle-fed.

Breast milk prevents diarrhea. Diarrhea is a illness that often attacks babies. Developing countries lose a lot of their newly-borns to this sickness.

Breast milk also helps the child grow properly making him less prone to diseases. The child will also be more exceptional because his being breast-fed allowed his brain to develop better.

As for the women, there is a link to diabetes and breast-feedings. Women who engage in breast-feeding their infant will not have diabetes. While they’re feeding their babies, they are lactating. Therefore, the hormones they release in this process protects her against aneamia and cancer.

In short, breast-feed your infant. Not only will you and your child be good in health, you will also have bonding time together. It helps to start training your child now at a young age because there’s a lot of room for improvement and growth. Also, the mother has something to benefit from this evolution. She wouldn’t have diabetes.

If scheduling is the problem, it’s all about time management. When your child is about to go to school and off to an Ivy League school, you know your hard work paid off.

Cayenne Pepper for Flavor and Weight Loss

Monday, July 27th, 2009

Cayenne, a spice derived from Chili peppers has been used for centuries to give dishes an added kick. Named for the city of Cayenne of in French Guiana, the pepper is a relative of bell peppers and jalapenos and has been used to treat digestive problems and a host of other ailments as well. Today, the diet industry has grabbed a hold of this years old kitchen spice and discovered that Cayenne is also able to trigger satiety when you eat it.

Cayenne is made of capsaicin (the chemical that makes it hot and also the active ingredient in pepper spray), Vitamin A, and numerous antioxidants, but it is the capsaicin that is responsible for this pepper’s positive results in numerous studies on mice. Human studies on its digestive properties show Capsaicin works as an appetite suppressant when digested, and stimulates warmth inside the abdomen and giving it a “full” feeling. Many participants reported feeling fuller when eating food containing Cayenne. Other studies also show a more curious side effect of Cayenne — its ability to stimulate metabolic production.

Again, here are some of the bonuses of using Cayenne for weight loss: first, it is inexpensive and natural, commonly found in grocery stores as a way to add flavor to food so anyone can use it! It has studies to back it up and it has been shown to improve circulation and blood flow, and treat chronic pain and sore throats—very cool. Cayenne has no serious side effects compared to typical weight loss ingredients. Do note that Cayenne is not recommended for people with digestive problems or those who are at risk for ulcers and you’ll need other supplements if seeking fat burning effects or drastic help achieving weight loss goals. Of course, eating lots of Cayenne does not mean you don’t have to exercise so be sure to commit to a consistent exercise regimen and adhere to a well balanced and healthy diet for the best effects.

This article was republished from http://www.weight-loss-pills.pro/ – your diet pill review website.

Toning Up the Tummy for Summer Fun

Sunday, July 26th, 2009

Thousands of women and men across the nation seek to tone their tummies every year when swimsuit season comes around. Everyone wants to look their best in that swimsuit at the beach. This can be very challenging for people who live in the northern climes and usually put on some pounds in the cold season. If you’ve failed at this in the past, then you know just how frustrating it really can be. That said, by following a few tips, toning up your tummy is possible. And by following this year round you can prevent putting on those extra pounds in the winter also. Losing weight is never easy, but you don’t have to simply live with the extra bulk.

The crunch is the fastest and best way to work your abdominal muscles. In order to maximize your workout, work with a personal trainer to develop the perfect form. Many people do not do crunches correctly, and this will therefore prove to be a workout program with no results. You can also very easily do serious injury to your back if they are not done correctly. Crunches should be fluid and controlled at all times, and if you are unsure if you are doing them correctly ask a professional for help so you don’t waste you time or, ever worse, hurt yourself.

Another great tip for toning your abs is to work on the rest of your body using off-balanced workouts. When you do a move that requires controlled stability, you torso acts as that control, which strengthens your core abdominal muscles. It’s like getting two workouts in one this way! It can also be a great way for building your equilibrium so that you have more stability in everything that you do. There are many things they we do on a day by day basis that require us to balance yourself in odd ways. When you do they kind of workouts it helps to build your balance to help meet these day by day challenges.

Also remember to work out your back muscles, which will help to improve your posture. Slumping causes your abdominal muscles to weaken and looks sloppy overall. Over the long term it can also cause serious problems with the alignment of your spine. The bones can fuse together and restrict your range of movement. When you have stronger back muscles, you will be more likely to stand up straight, and keep your entire spine in a more natural alignment and creating better mobility. This will help you to look immediately thinner as a result. Your doctor should be able to give you tips about improving your posture.

Of course, if you want to be able to see the muscles that you are building, so it is important to eat a healthy diet as well. Switching to low-fat and low-carbohydrates diet choices will help you instantly see results. Do not forget that this also includes skipping the alcohol, which really does cause a beer belly. Slow down when you eat as this will help you to eat less. When you eat too fast your body does not have time to let you know that you are already full. Eating quickly will also cause you to swallow air, and certain products cause intestinal gas, which will immediately make you look bloated.

Most people think that trimming down the calories can alone shed off their unwanted excess. Probably this is because of the fad there is in advertising about low-calorie food products and beverages. What people don’t know is that this could be dangerous because when they decrease their calorie intake way below the required levels, the body begins to digest the fats. Sounds good but it doesn’t actually. Burning fat requires a lot of energy. Since there is not much energy in the body to facilitate metabolism of fat, it will run at a very slow pace resulting in fatigue, illness and a weak immune system.

In general, don’t worry about what a scale says—simply look in the mirror to see results. Set weight loss goals for yourself and practice a healthy lifestyle through a proper diet and slowing down how fast you eat. Put a proper exercise routine into your life and get help from professionals to learn the proper techniques. Put this all together and it shouldn’t be difficult for you to tone your tummy in time for the warmer weather and showing off your great body on the beach.

For Acne Does Azelaic Acid Work

Sunday, July 26th, 2009

Azelaic acid is a natural chemical that’s produced by the action of a particular yeast. It is a naturally occurring acid that may be found in grains like wheat. This chemical has three main and very distinct properties that have elevated its role in acne treatment:

1. The ability to fight off anaerobic bacteria (P. acnes) that cause the pustules and lesions on the face, back, neck and chest.

2. The ability to reducing inflammation (though its relative strength is low compared to specifically designed anti-inflammatory products).

3. It also has the ability to reduce the number of comedones in affected areas.

Acne Products that Contain Azelaic Acid

Is azelaic acid popular? Culturally, no. However, you can find this ingredient in the following products:

- Finevin
- Azelex

Only a small amount should be used. If you think you have acne-prone areas, then it’s time to hit those areas with a small amount of whatever preparation you’re using.

Will it work right away? Well, a month or so is better than nothing. The gradual clearing of the skin would take place if there are no adverse side effects and you have been able to faithfully place a pea-sized amount of the stuff on your acne spots.

To maximize the benefits of azelaic acid, make sure that your face had already been washed carefully and patted dry. The skin has to be clean so that the active ingredient would be able to penetrate the skin as deeply as it could.

How Does Azelaic Acid Work on Acne?

If topical antibiotics, retinoids and benzoyl peroxide are popular with the medical establishment, why do azelaic acid and weaker ingredients still flourish in the acne treatment market?

There are instances that the most popular treatments for acne do not suit the patients themselves. If the allergic reactions are intolerable, doctors shift down to milder substitutes. Remember, acne treatment differs from one person to another.

There is no ‘ideal’ acne treatment for everyone, if we are to be truthful to what we known physiologically about the human skin and its properties (both chemical and genetic).

Azelaic Acid Side Effects on Acne

Azelaic acid treats acne and acne-like disorders like rosacea but it cannot cure these problems. The cure for acne is yet to be discovered. It can take around 4 weeks or more of azalaic acid use before you notice positive improvements on your skin. If you haven’t seen some benefits yet, don’t get discouraged. A lot of people give up just when they are about to see some positive results.

This chemical is non-toxic and is tolerated fairly well by most users. However, some people, particularly eczema sufferers and those with extremely sensitive skin, reported some side effects like mild dermatitis, scaling and redness.

Some users reported some discoloration of their faces, especially pregnant women or women on the pill. To be safe, use azelaic acid-containing products only if you really, really need to and you’re presently breastfeeding.

If you experience serious side effects like a sudden rash breakout, consult your doctor or dermatologist immediately.

Fear – The Body Mind Connection

Saturday, July 25th, 2009

According to one definition, fear is defined as “a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition of being afraid.”

The element in the definition that I want to highlight and work with is the part of the definition that states “whether the threat is real or imagined”. There is a good clue in that statement.

What it tells us is that our physical, mental and emotional response is exactly the same whether the threat is real or imagined. What this means is that we cause ourselves a huge amount of grief by imagining events and scenarios which are completely imaginary and have no basis in reality.

How often do we waste hours and days imagining possibly dangerous and/or damaging outcomes only to have everything work out and nothing bad happen? While it is wonderful that we managed to escape the manifestation of our fears in a real-world environment, what toll have we taken on ourselves in terms of the impact we’ve caused on a physical, mental and emotional level?

By understanding that our body chemistry reacts in exactly the same way whether the threat is real or imagined, and now that it’s been scientifically proven that under stress our body chemistry literally changes and negatively impacts our immune response, it means that we need to minimize the amount of fear to which we expose ourselves. It means that we have to become fully present and aware of what thoughts we allow to run through our minds.

We all know that it’s so much easier said than done. The concept of being fully present and monitoring one’s thoughts is an easy one to understand, and can be extremely difficult to execute. However, there is no other answer. NOW is all we have, and all we need. We will never have yesterday, the minute that just passed or the minute that’s still to come. All we have is NOW, and if we hope to have a next “now” that is to our liking, then we need to make sure that we’ve taken care of the current “now” to the best of our ability.

Only by being fully present in THIS moment now, and giving whatever it is that we’re doing in this moment our full attention, can we assure a good outcome in the “future”.

We can take a lesson from the animals in the wild. They have no worries or cares from one moment to the next while they wander around to find their food and water, and just generally enjoy the day. They don’t wander around wondering about whether they will be attacked by a predator sometime that day, or the next day or in three weeks time.

Until there is actually a predator that is around them, they are calm, content and at peace with themselves and the world. As soon as a predator comes into their environment, they react appropriately in that moment. As soon as the danger has passed, they are back to being calm, content and at peace, and don’t worry about when the predator may come back.

Being present in each moment takes a lot of discipline, but in the long run the benefits far outweigh the effort required. Energy Medicine is particularly effective in helping to shift old patterns and help us overcome being stuck in a fearful state.

Social Anxiety, My Top 5 Tips To Make It Through The Day

Sunday, July 19th, 2009

Do you excessively worry about having to face everyday social activities? Does all of this worry and dread keep you from functioning well?

Approximately 19 million Americans are living with anxiety disorders. I bet that’s more than you thought. Most people suffering from these disorders feel they are all alone in their fears.

I’m living with Social Anxiety, but I try to live with it productively; to the best of my ability. I want to share my Top 5 Tips that help me face my everyday encounters. Try them out; see if they work for you too.

Appearance – do your hair, put on a little makeup and find something nice to wear. Please forgo the sweatpants and anything with a stain! No matter what your plans are for the day, take some time for your appearance. Never leave home looking like you just rolled out of bed. I notice a huge improvement in what little confidence I have when I take care in how I look before I walk out the door.

Health – there is nothing more important than your health. Proper eating and plenty of exercise can actually boost confidence as well as energy for the day. Get up in the morning, before your children normally do, and get your daily exercise done, even if it’s just a half hour. Eat a nutritious breakfast, jump in the shower and tackle your day.

Accomplishment – finish a project, cross things off your “to do” list or get the house clean. This sense of accomplishment does wonders for me. Once you complete a task, especially if it was something you’ve been dreading, a weight will be lifted. I bet it makes you feel so good you’ll move right on to the next chore. This tip may seem out of place, but it gives me a boost that I can’t explain.

Bring Someone – bring a friend, your spouse or your children. Bring someone who helps you feel good about yourself. Honestly, I like to bring at least one of my daughters with me. They help distract me from all of those uneasy feelings that swarm around me while I’m out. I’m forced to take my own attention off of myself and onto them.

Fake It – this tip gets easier with practice and when the above are already in play. Most social encounters are short, like when running errands. The longer the encounter, the harder this tip will be. “Pretend” you don’t have social issues. Tell yourself you are confident and beautiful and hold your head up. No one needs to know anything more than that. I’m happier faking it and leaving on a good note rather than feeling like I just made a fool out of myself again.

I’m not saying I turn into a social butterfly who just can’t wait to get out there and meet the world. These tips just help me to do what I have to do everyday. They make social situations and even simple errands easier and less stressful for me.